Splet07. jul. 2024 · Nutrition facts for trail mix can vary depending on the ingredients used. Please determine which combination of trail mix items is best for your nutritional needs. Nutrition Facts. Nutritional Information for 1 serving (about ½ cup) Calories: 140g Total Fat: 4 g Saturated Fat: 0.5 g Cholesterol: 0 mg Sodium: 130 mg Total Carbohydrate: 26 g Splet26. feb. 2024 · A 40g serving of trail mix contains roughly 155 calories. Those plant-based calories may help you feel more satiated. Check out this interview with plant-based Dr Greger for more information on nuts and appetite. Origins of trail mix Trail mix dates back to at least 1913 when it was referred to as '' gorp'' within the Oxford English Dictionary.
Is trail mix a suitable meal replacement? : r/nutrition - Reddit
SpletWegmans Mountain Trail Mix Ingredients. Wegmans Mountain Trail Mix contains the following ingredients: Peanuts, m&m's milk chocolate candies (milk chocolate [sugar, chocolate, coco butter, skim milk, milk fat, lactose, soy lecithin, salt, artificial flavors], sugar, cornstarch, less than 1% corn syrup, dextrin, coloring [including blue 1 lake, red 40 lake, … SpletNUTS AND FRUIT TRAIL MIX: Contains 72, 2-ounce single serve bags of PLANTERS Fruit and Nut Trail Mix ON-THE-GO SNACKS: This fruit and … snow thunderstorm
Nutrients in Snacks, trail mix, regular - Traditional Oven
SpletComprehensive nutrition resource for Aldi Trail Mix. Learn about the number of calories and nutritional and diet information for Aldi Trail Mix. This is part of our comprehensive … SpletTrail Mix Serving Size: 3 Tablespoons (30 g) 160 Cal 30% 12g Carbs 57% 10g Fat 13% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1840 Cal 160/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left Sodium 2260 mg 40/2300mg left Splet01. okt. 2024 · Trail mixes tend to have a lot of nuts and seeds, which are excellent foods on a low-carb diet. They are high in heart-healthy fats, low in carbs, and many are high in protein. 2 Walnuts, Brazil nuts, almonds, hazelnuts, peanuts, pecans, pumpkin seeds, and sunflower seeds are great additions to your trail mix. snow thunder and lightning