WebApr 10, 2024 · The amount of protein varies depending on the type of cheese. For example, 1 ounce of parmesan contains 10 grams of protein, while cheddar contains 7 grams of protein. Cottage cheese has... WebVitamin A. The nutrients in cheese vary. One ounce of hard cheese, or a wedge about the size of your thumb, contains about 120 calories, 8 grams (g) of protein, 6 g saturated fat, and 180 milligrams (mg) of calcium. A half-cup of soft cheese like 4% full-fat cottage cheese has about 120 calories, 14 g protein, 3 g saturated fat, and 80 mg of ...
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Web* The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Claim: 25% Less Sodium than regular Muenster Cheese, Contains … WebQuick stats 80 Calories 0g Carbs (0g net carbs) 6g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Deli Sliced Cheese, Muenster Muenster, Tillamook Muenster Cheese, Deli Slices Finlandia Muenster Cheese Deli Slices Finlandia reading french paper
Healthiest cheese: Low calorie, low fat, high nutrition
WebOct 22, 2024 · Muenster Shutterstock Per 1 oz: 6.1 g protein This soft, smooth, and mild cheese is the American version of the French Munster cheese. Its orange rind gives it a … WebAmerican Muenster cheese is much milder and has a softer texture than its French counterpart. ... The cheese is relatively low in protein, with each serving containing around 6 grams of protein. Despite its high fat and calorie content, Muenster cheese does provide some nutritional value. It is a source of calcium, with each 1-ounce serving ... WebPotential Health Benefits of Cheese. Cheese made from the milk of animals that are raised 100% grass-fed contains omega-3 fatty acids and vitamin K2, a nutrient your body uses to … reading french test